best residential weight loss programs
People of all ages and backgrounds come together to support each other on their journey towards better health, creating a unique environment that cannot be found anywhere else. Sometimes, a traditional diet and exercise program doesn’t work and more extreme methods become necessary. A common misconception about Weight Loss Camp programs is that you'll spend 10 hours per day on a treadmill and be rewarded with tiny, bland meals that leave you starving. Fitness retreats can offer education on injury prevention and proper form to avoid injury during exercise. For most people recently diagnosed, type 2 diabetes can be reversed with significant weight loss. Fitness retreats can be a great way to jumpstart weight loss efforts or help overcome a weight loss plateau. There is substantial evidence that a 7-10% weight loss can prevent progression from pre-diabetes to type 2 diabetes. Weight loss camps are often seen as a last resort for people who have struggled to lose weight through traditional methods such as diet and exercise. At Weight Crafters, our program is designed for adults of all ages and fitness levels to include obese and senior clientele.